Our spiritual health cannot be separated from our emotional health, and it can be a surprisingly big deal for us when we feel challenged to grow emotionally. This series looks at why this is so important for us, and practical ways we can do it.
How many selves do you have, and how are they different? In this talk, Owen Lynch looks at how easy it can be for us to split ourselves into different parts, being one way with people in church and a different way at home or work, for example. Could this be creating emotional tension which undermines our relationships and even threatens our health? What can we do to bring our different selves together and live more emotionally healthy, integrated lives?
How can weakness be a strength? In this talk, Owen Lynch shares about vulnerability and looks at how God has used lots of people with different character flaws. When we are concerned about our areas of weakness, could we find that we are uniquely suited for roles and relationships we had never dreamed possible?
When we need physical healing, we know how to get help, but what happens when we experience pain which leaves us emotionally hurting, mourning or broken? In this talk, Owen Lynch looks at different sources of emotional pain and the typical choices we make when we experience them. Are we complicating our healing from pain by refusing to deal with it? Can we recognise how people look to God with pain in the writings of the Bible, and build a culture which helps us too?
How liberating can it be to live within limits? In this talk, Owen Lynch looks at what happens when we don't accept limits and become overburdened, disillusioned or tied into unhealthy relationships. For people who believe in Jesus, it can be hard to accept limits if faith says there should be none. But looking closer at Jesus, can the choices he made and the limits he accepted with his humanity help us make the most of our lives and limitations too?
This talk contains adult themes
How much of what we do is set by patterns inherited from our parents? In this talk, Owen Lynch looks at the influence of family on famous leaders in the Bible and people in our own time. We choose our own paths, but it can help us to grow awareness of how our choices are influenced by vows we made to ourselves when growing up. Can Jesus' offer of "born again" new life then break us free of inherited destructive patterns?
We can look nice and spiritually sorted on the surface, but what's going on underneath? In this talk, Owen Lynch looks at what affects our emotional health which is often hidden from view until it bubbles up into occasional outbursts of impatience, anger or pain. Growing our awareness of what causes that pain can help us, not just to manage it but to outgrow it with God's help.
